Carson WhitakerRESEARCHERS SUGGEST EARLY OBESITY INTERVENTIONS TO PREVENT DISEASE COMPLICATIONSObesity is a chronic, complex, relapsing disease defined by abnormal and/or excessive fat accumulation that presents a health risk…3h ago3h ago
Carson WhitakerRED MEAT AND PROCESSED MEATS ASSOCIATED WITH HIGHER TYPE 2 DIABETES RISKAn analysis of data from 1.97 million participants, published today in The Lancet Diabetes and Endocrinology, has found that meat…11h ago11h ago
Carson WhitakerTHREE FORMS OF EXERCISE MOST PEOPLE NEED FOR OPTIMAL HEALTH AND FUNCTIONTo maintain optimum function and protect your body against chronic diseases, such as stroke, heart attack, diabetes, and hypertension…13h ago13h ago
Carson WhitakerSITTING FOR LONG PERIODS HARMFUL EVEN FOR YOUNG AND HEALTHY PEOPLEMODERATE EXERCISE MAY NOT BUFFER AGAINST THE NEGATIVE EFFECTS OF SITTING FOR LONG PERIODS16h ago16h ago
Carson WhitakerFLAVANOLS PROTECT THE VASCULATURE SYSTEM DURING STRESSFUL PERIODSNew research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.1d ago1d ago
Carson WhitakerINTROVERTS CAN BENEFIT FROM EXERCISING WITH OTHERSAre you an introvert who loves working out or exercising alone? I'm sure you are among many, as most introverts prefer spending most of…6d ago6d ago
Carson WhitakerMECHANISM OF HOW RED MEAT CONTRIBUTES TO CANCER DISCOVEREDA new study uncovers the link between dietary iron and cancer progression, offering hope for targeted therapies.Nov 13Nov 13
Carson WhitakerBODY IMAGE AND ANABOLIC STEROID ABUSE AMONG MEN AND ADOLESCENT BOYSMen and adolescent boys are increasingly at risk of resorting to the dangerous use of anabolic steroids in a bid to achieve the desired…Nov 8Nov 8
Carson WhitakerPROTECT YOUR BRAIN WITH EXERCISEAs we age, it’s important to remember that our bodies, including our brains, undergo normal changes and, in some cases, abnormal changes…Nov 7Nov 7
Carson WhitakerWHAT PERSONALITY TRAITS IMPACT YOUR ACTIVITY LEVEL?WHAT PERSONALITY TRAITS IMPACT YOUR ACTIVITY LEVEL?Nov 7Nov 7